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BJJ Techniques RSS

Underhook The Knee: A Key Guard Passing Concept

Does it feel as if your guard passing is somewhat stagnating? As in, you do know a number of guard passes and you per...

This Leg Drag Option Works Great Against A Strong Knee Line (Supine Guard)

The leg drag is a passing position where you control the opponent’s hip by dragging the leg towards one side. Early v...

Junny Ocasio Explains Important Chain Passing Concepts In Jiu-Jitsu

Does it feel as if your guard passing is somewhat stagnating? As in, you do know a number of guard passes and you per...

You Have To Try This Technique From Half Butterfly Guard

The Half Butterfly is a fantastic guard, particularly well-suited for various Leg Lock entries – depending on your tr...

Bruno Bastos Shows How To End Up On Top From Half Butterfly Guard

The Half Butterfly is a fantastic guard, particularly well-suited for various Leg Lock entries – depending on your tr...

Do The “Short Choke” From Crucifix – And Tap ‘Em Out Real Fast

The Crucifix is one of the most dominant positions in Brazilian Jiu-Jitsu… But it tends to be somewhat elusive to ath...

This Collar & Sleeve Sweep Works Great From Half Guard

Half guard is a fundamental position in Brazilian Jiu-Jitsu, providing control over an opponent from the bottom and c...

Jeff Glover Shows A Cool Reverse Armbar From Butterfly Guard

You should never become the sort of a BJJ student who has only one or two options from any given position. That “stra...

Step On Their Foot: A Unique Single Leg Takedown Setup

Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your op...

This Loop Choke Setup Is A Fantastic Counter To The Deep Half Guard

The Deep Half Guard! It’s a very powerful position that will control guard passers immediately. The general principle...

Neil Melanson Shows A Filthy 2 On 1 Arm Crank Submission (Be Careful With It)

If there’re two things you can be sure of when Neil Melanson has a technique to show, then they are: 1) it’s an effec...

The Fat Man Choke: Everyone Can Do It (Even Skinny Athletes)

Have you ever done the Fat Man Choke? Not yet? You should definitely learn how to do it, as everyone can – even skinn...
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