BJJ Techniques RSS
Wrap The Opponent’s Arm With Their Lapel… And Have Some Fun
Let’s remind ourselves of the most important thing you need to do when you have someone in your closed guard: attack ...
Robson Moura Shows How To Take The Back With The Frame Lasso
Going for the back is one of the best things you could do in Brazilian Jiu-Jitsu… And here’s another way to do it, th...
Last-Ditch Rear Naked Choke Escape: Clear The Thumb Line
Well, well, well. What do we have here… You’re in trouble again, aren’t you? You’ve given up your back, your opponent...
Try This Interesting & Highly Effective Sweep From Turtle Position
The Turtle position in Brazilian Jiu Jitsu is one that you’ll commonly find both yourself, as well as your training p...
John Danaher Reveals 3 Crucial Concepts For No-Gi Takedowns
If you’d like to become more successful in no-gi takedowns, then you better go ahead and learn the 3 concepts that wi...
Ronaldo “Jacare” Souza Shows Best Takedown Drills And Grips For Jiu-Jitsu
Your takedowns could use some work, couldn’t they? Yup, it’s time to start improving them – and there’s no better way...
The Nastiest Armbar You’ve Ever Seen: The “Canto Armbar”
Armbars can be both basic and complex techniques in BJJ – just depends on how good you are and which variation(s) you...
Kyra Gracie Reveals A Super Quick Heel Hook Setup From Guard Pass
Kyra Gracie is one of the few Gracie women to achieve a black belt in BJJ and is the first Gracie female to actively ...
Chad Keel Shows A Crazy Tight Monoplata Setup From Closed Guard
The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also cal...
The “Foot Post” Is A Great Way To Finish The Body Lock Pass
Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimente...
Super Sneaky BJJ Submission: Foot Americana (From Bottom Side Control)
Playing defense in Brazilian Jiu Jitsu is most commonly associated with evading submissons and escaping bad positions...
Mount Escape Against “Prayer Feet”: Here’s How To Do It
The Mount is the second-most dominant position you could get to in Brazilian Jiu-Jitsu. But it can also be extremely ...