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Jay Rodriguez Shows A Great Triangle Escape Technique
There are many ways to counter a triangle choke. There is the early escape, the middle escape and the late ‘Hail Mary...
The Dreaded Cradle Position… And How To Use It For Leg Locks
The cradle is a basic technique in amateur wrestling. Its name refers to the move’s similarity to the way a person ho...
Try This Creative Back Take In Your Next Roll (In The Gi)
Going for the back is one of the best things you could do in Brazilian Jiu-Jitsu… And here’s another way to do it, th...
This Buggy Choke Variation From Half Guard Is Super Slick
The Buggy Choke has gained some notoriety in 2021, as it’s been applied across many Brazilian Jiu-Jitsu and grappling...
Roy Dean Shows The Basic Americana Lock From Side Control
The Ude Garami aka the ‘Americana’ is probably the first submission you will learn in a Jiu-Jitsu class. It’s very ba...
Gregor Gracie Shares Important BJJ Smash Passing Advice
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...
Jordan Preisinger Reveals Cool “John Wayne Sweep” Details
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...
Here’s How To Set Up The “Shotgun Armbar”
Going for the back , armbars, choke or sweeping is one of the best things you could do in Brazilian Jiu-Jitsu… And h...
The “Kingpin” Is A Horrifying Position – Here’s How To Do It To Someone
The shoulder pin guard aka the Williams guard is a great option which you can use from the closed or half guard. You ...
The “Hellz Choke” Is A Fantastic Option Off A Long Step Pass
There are a number of ways to pass an Open Guard. However, when the absolute basics of guard passing are considered, ...
How To Knee On Belly-Switch & Get To Full Mount? Fabio Leopoldo Demonstrates
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...
Ricardo Marques Shows A Swift Triangle Choke Setup From Side Control
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps t...