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Superb Guard Passing Concept: Turn Their Head Away
Be honest with us. How many times have you thought to yourself: “Man, it would be really great if there were some tri...
Have You Tried This Kneebar Setup From Half Butterfly?
The Half Butterfly is a fantastic guard, particularly well-suited for various Leg Lock entries – depending on your tr...
The Headquarters Position: How To Use It To Your Advantage
If you’re passing Open Guard, getting into the Headquarters position is a great option – from which you’ll have a lot...
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If you’d like to become more successful in no-gi takedowns, then you better go ahead and learn the 3 concepts that wi...
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When you’re the top player in a Brazilian Jiu-Jitsu match, it’s usually going to be you who’s going to control the pa...
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The Scissor Choke! One of the most unexpected submissions in the entirety of Brazilian Jiu-Jitsu. However, it can be ...
The Vice Grip: A Perfect Way To Break The Armbar Defense
The armlock or armbar is a submission that aims to hyperextend the arm into compromising positions. There are two bas...
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Are you a Half Guard and Knee Shield kind-of-a-Jiujiteiro? That’s awesome! It means that you’re playing a BJJ game th...
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Sode guruma jime (“sleeve wheel constriction”) is a type of Judo chokehold, which compresses the opponent’s trachea o...
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Sprawled against a Single Leg takedown? Great job – but now you have to figure out what to do next, right? Well, one ...
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If you train Brazilian Jiu-Jitsu and stay consistent with it, it’s only a matter of time until you find your “favorit...
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The Toe Hold is one of those submissions that you either love or hate. And the chances are that, no matter how many t...