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Roy Dean Shows The Basic Americana Lock From Side Control

The Ude Garami aka the ‘Americana’ is probably the first submission you will learn in a Jiu-Jitsu class. It’s very basic and very powerful.

If you have been training a long time, then chances are that you haven’t submitted anybody with an Americana in a long time. That’s anybody ‘good’.

Why could that be?

Is it easy to defend or could it be that your basic Americana needs some adjustments to make it more effective.

Basics first, right? You will get to the Heel Hooks, jumping Kimuras, Gogoplatas, and other “cool” submissions… But first, you ought to learn some basics – such as the Americana from Side Control.

Here’s how to do it, as shown by the legendary Roy Dean:

Accelerate Your Progression With One of The Best BJJ Instructors on The Planet, 3rd Degree BJJ Black Belt Roy Dean.

  • Experience a jiu-jitsu class with one of the most sought after BJJ instructors in the world, Roy Dean.
  • Learn fundamental BJJ techniques with exceptional details and game changing concepts from a world class 3rd Degree Black Belt.

The post Roy Dean Shows The Basic Americana Lock From Side Control appeared first on Bjj Eastern Europe.

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