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Felipe Pena Explains Important Back Control Principles In Jiu-Jitsu
The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful positi...

JT Torres Shows A Heavy Knee Slice Pass (When Opponent Goes For An Underhook)
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...

Esgrima Pass: The Mother Of All Half Guard Passes
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...

The “Sucker Drag”: One Of The Slickest BJJ Techniques
The Guillotine Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu, as it can be set up from all so...

JT Torres Shows A Great Smash Pass Technique From Half Guard
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...

Interesting BJJ Drill: “Don’t Lose Your Balls”
You know the saying: „Guard recovery – you can never be too good at it.“ Well okay, okay. It isn’t exactly a saying… ...

The Windmill Pass Is A Great Option From The Headquarters Position
If you’re passing Open Guard, getting into the Headquarters position is a great option – from which you’ll have a lot...

The Tarikoplata Is A Powerful Submission – Here’s How To Finish It
Brazilian Jiu Jitsu is limitless. It is constantly evolving and with the internet, new techniques are readily availab...

Improve Your BJJ Spider Guard With This Drill
The Spider Guard is a very effective type of guard in BJJ and has been heavily used since the late 1980’s. The spider...

BJJ Collar Choke Advice: Use Two Fingers, Not Four
It is important to have a Jiu-Jitsu game that is not entirely dependent on whether or not your adversary is wearing a...

Satoshi Ishii Shows A Great Judo Throw Setup For BJJ Athletes
Takedowns are the mark of all grappling sports (Judo, Jiu Jitsu, Wrestling, Sambo etc). They all rely on taking the f...

This Is How To Use The Kimura For Self Defense (Closed Guard)
One can never necessarily be completely “ready” for a real self defense situation, however, we can increase our odds ...
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