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BJJ Techniques RSS

Here’s How To Use The Lapel In Closed Guard – For Sneaky Attacks

Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you ...

Bernardo Faria Shows How To Make Your Opponent Really Uncomfortable

Ah, pressure… The good ol’ and tested way for making people uncomfortable and open to submission attacks in Jiu-Jitsu...

John Danaher Shares The First 2 Skills Every BJJ White Belt Should Learn

Let’s say that you just started training Brazilian Jiu-Jitsu… That you’re a fresh BJJ white belt and that you’re kind...

Brazilian Jiu-Jitsu Advice: Just… Shift To The Side

So you’d like to hear some BJJ advice that’s easy and fast to implement? Alright, here it goes: instead of attacking ...

Sumi Gaeshi: An Optimal High Crotch Counter

Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown ga...

Gordon Ryan Demonstrates The Guard Pass He Used Against Victor Hugo At ADCC 2022

Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimente...

Try This Unique De La Riva Sweep To Over Under Pass by Matheus Diniz

The De La Riva Guard is one of those positions in Brazilian Jiu-Jitsu that give you a lot of options… If only you lea...

Set Up Takedowns & Guillotine Chokes Easily: The Inside Tie Side To Side Snap Downs

One of the best ways to take down your opponent in grappling and jiu-jitsu is undoubtedly through the use of single a...

This Lasso Guard Pass To Back Take… Is Surprisingly Easy

Passing the guard of a much larger opponent can sometimes be a difficult task. However, if it’s done right, you will ...

The Guillotine Choke: Karel “Silver Fox” Pravec Explains Important Concepts

The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versa...

Firas Zahabi Shows A Cool Armbar From North-South Setup

Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps t...

The Ankle Flare: A “Hidden” Detail That Makes The Difference (After Opening Closed Guard)

There are numerous ways to open your training partner’s or opponent’s Closed Guard. However, you can’t just pick all ...
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