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Be honest with us… Do you feel like you’re a bit behind the “modern” game in Brazilian Jiu-Jitsu? If so, then you’re ...
John Danaher Demonstrates A Simple Arm Drag & Hip Kouchi Trip
You know what they say: the simplest of solutions are often the best of solutions. Be it in life or on the mats. So, ...
Former Navy SEAL Shows How To Use The 2-on-1 For Self Defense
One can never necessarily be completely “ready” for a real self defense situation, however, we can increase our odds ...
Giancarlo Bodoni Shows How To Escape The Dreaded Body Triangle Position
The Body Triangle in Jiu-Jitsu is one of the absolute worst positions you could end up in. Not only is your back take...
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One of the most effective ways to pressure pass in Gi is by using the Folding Pass, Thomas explains; even though ther...
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Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps t...
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One can never necessarily be completely “ready” for a real self defense situation, however, we can increase our odds ...
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Gable Steveson Teaches A Super Simple Double Leg Setup
Double leg takedown is probably the most utilized and high percentage takedown in MMA. And it is not only used in tha...
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