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Vitor Shaolin Demonstrates The Simple (But Effective) Shaolin Sweep
The Open Guard offers you so much choice for setting up your attacking game! There are a number of ways to set up off...

The “3 Stage Method” Of Guard Passing Works Like A Charm
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...

João Rocha Shows How To Do The Ken Ken Uchi Mata
In a BJJ match match, you are likely to face a standing opponent that will have stiff arms and their butt far away fr...

You Have To Try This Super Cool Single Leg Counter
Every attack is an opportunity to further improve your defensive skills in Brazilian Jiu-Jitsu… However, every defens...

Vitor Shaolin Shows A Great Cross Guard To Side Control Setup
The Open Guard offers you so much choice for setting up your attacking game! There are a number of ways to set up off...

This Is The Tightest Arm Triangle Setup In Jiu-Jitsu
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke ...

Passing The Lapel Squid Guard: Not So Difficult Anymore
the BJJ community as some practitioners claim it to be “too fancy” and “impractical”. But the truth is, that this lap...

Samuel Braga Shows How To Use The Berimbolo From Closed Guard
The Berimbolo, whether you like it or not, when done correctly by someone who is very good at it,  is extremely hard ...

Gordon Ryan Shows Toreando Pass Details – Against Spider Guard
There are a number of ways to pass an Open Guard. However, when the absolute basics of guard passing are considered, ...

Having Trouble Securing The Rear Naked Choke? Try This
The Rear Naked Choke is a true “king” of submissions. Applied from the back – the most dominant position – it leaves ...

Here’s How To Use Extreme Pressure To Attack The Turtle Position In Jiu-Jitsu
Think quick: what are some of the things that you are not doing right now – that you should be doing – and that would...

Gordon Ryan Explains The “Free Hand Luxury” In Gi Half Guard
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...
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