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Josh Hinger: “Don’t Go To Competitions With Doubts Or Regrets”

So you want to compete, right? And you’re feeling excited about it? That’s awesome! But there’s one thing you should ...

John Danaher: “How Fast You Progress Is Not As Important As How Long You Progress”

Feeling frustrated due to lack of progress lately? John Danaher understand where you’re coming from. And he has some ...

The Importance Of Absorbing Ideas In Jiu-Jitsu (Not Just Being Exposed To Them)

You’re probably exposed to, like, a thousand different techniques each year. Okay, maybe not a thousand… But certainl...

The Value Of Patience In Brazilian Jiu-Jitsu

If you want to learn, if you want to truly improve in Brazilian Jiu-Jitsu, then it’s paramount that you develop patie...

Invaluable BJJ Advice: Pressure Over Time

Do you often find yourself rushing towards the submission? As in, you’re trying to make it happen but your training p...

How To Deal With Chaos In Brazilian Jiu-Jitsu?

If you’ve just started training Brazilian Jiu-Jitsu (or even if you’ve been training for a while), you’ve probably fe...

John Danaher Explains Why You Should Start A Technique The Best You Can

Whenever you go for a technique in Brazilian Jiu-Jitsu, your aim should be to start it the best that you can. Why so?...

Robert Drysdale Reveals The Question All BJJ Practitioners Need To Ask Themselves

So you train Brazilian Jiu-Jitsu and you want to become good at it… Well, then there is one question that you – as we...

Dilemmas: The Secret To Success In Jiu-Jitsu

So you have a submission you want to go for in training… But your training partners keep defending it. Could it be be...

How To Improve In Jiu-Jitsu? Start Thinking Long-Term

So you’d like to improve in Jiu-Jitsu as fast as possible, right? Of course, that’s what every single BJJ practitione...

Key Mindset For Jiu-Jitsu: Taking It Step By Step

Getting from the beginning of the round in Jiu-Jitsu to the submission can seem like a long road to take. Especially ...

Mat Awareness: The Hidden Weapon In Jiu-Jitsu

One of the most crucial – and yet, not often spoken of – skills that you can develop in Jiu-Jitsu is the skill of mat...
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