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BJJ Competition: Focus On Two Simple Ideas To Gain An Advantage Over Your Opponent

The time for competition is approaching fast… And let’s be honest – you’re kind of nervous about it. Which is complet...

Keenan Cornelius Explains How To Keep Your Students As A BJJ Academy Owner

Are you a BJJ coach and/or academy owner? If so, then one of the biggest worries that you probably have is student re...

Jocko Willink’s Advice For BJJ White Belts: “Keep Your Ego In Check”

Just started out with Brazilian Jiu-Jitsu? Amazing! You’re probably having a great time, practicing this awesome mart...

Gordon Ryan Explains How To Build Confidence: “Positive Results Over Time, In The Gym”

So you want to build confidence on the mats (and maybe in life in general)… But how should you go about it? Well, fir...

BJJ Advice: Always Attack From An Angle – Never From The Front

Concepts are just as important as techniques in Brazilian Jiu-Jitsu… Or maybe even more important – because they can ...

Do Women Face A Hurdle When Starting Jiu-Jitsu? Jocko Willink Weighs In

Training Brazilian Jiu-Jitsu is a gift… That will not just give you better physical fitness, but it will also grant y...

Fabio Gurgel: “A Coach Shouldn’t Feed The Athlete’s Ego”

What makes for a good Brazilian Jiu-Jitsu coach? Well, Fabio Gurgel believes that there is no “big secret”. You have ...

Should You Chase Perfection In Brazilian Jiu-Jitsu?

You want to get better, you want to improve as much as you can… And yeah, you want to come as close to perfection as ...

Danielle Kelly Explains How To Know When (Not) To Tap Out

The recent bout between Mikey Musumeci and Gantumur Bayanduuren has shown what can happen when you don’t tap out to a...

Dean Lister’s Advice For Young Grapplers: “Relax And Don’t Give Up”

So you’d like to become a professional submission grappling athlete? That’s a great goal. And, as it is the case with...

BJJ Advice: Fight Them With Your Legs

There generally isn’t such a thing as a “shortcut to success”. However, there are things that you could do to improve...

Invisible Habits: An Important Link In Your BJJ Success

Image Credits: Brian Glick Instagram Even if you’re not aware of them, there are some habits that you engage in while...
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