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Video: 5 top-notch techniques with 5-time world champion Rubens Cobrinha
Back in 2016, Graciemag had the pleasure of having Rubens Cobrinha over to produce its December cover story. His acco...
Video: Paulo and João Miyao teach berimbolo secrets in exclusive lesson
Back when they were still brown-belts, the Miyao brothers made the cover of Graciemag beside the Mendes brothers. Aft...
Training for Warriors: Don’t overlook your butt
[First published in 2010. Part of the Training for Warriors series, by Martin Rooney*] One of the most important step...
Roger Gracie teaches a detail so you don’t lose the guillotine
In 2011, during Kyra Gracie’s camp preparing for the London ADCC, Roger Gracie kindly took a minute to show this tech...
Ginástica Natural: Control your breathing
[First published in 2009.] By Álvaro Romano Starting this month, we’ll touch on the subject of greatest importance ...
Training for Warriors: Attention to detail
[First published in 2010. Part of the Training for Warriors series, by Martin Rooney*] “A mountain is composed of t...
Defense and BJJ: Ryan Gracie’s favorite side mount escape
Famous for his aggressive style in BJJ and MMA, Ryan Gracie had not just courage, determination and physical strength...
Learn to adjust the knee on the stomach as taught by Carlson Gracie
Does your knee-on-belly lack the pressure you wish it had? As Carlson Gracie Jr. taught us, the trick may be a little...
Interview with red-belt Pedro Valente Sr.
[First published in 2006.] Theory and practice Pedro Valente reveals how he used Helio and Carlos Gracie’s teachings ...