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By Rafael Ribeiro * 3- All practice, no theory Theoretical training is the hours invested in studying the sport. Th...
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By Rafael Ribeiro * After World War II, the U.S. and USSR started competing fiercely in many areas trying to prove th...
Training for Warriors: The kettlebell dossier
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Here’s the collection of live classes broadcast from Renzo Gracie Upper West Side in New York and made available for ...
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Training for Warriors: Altitude training
[First published in 2009. Part of the Training for Warriors series, by Martin Rooney*] “Never measure the height of a...
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