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These Bread Cutter Choke Details Will Make You Enemies in Competition
Have you ever been on the receiving end of the Bread Cutter Choke? If so, you know how terrifyingly easy it is to set...
This is How to Get The Armbar from Closed Guard by Breaking Posture – Every Time
Do you struggle playing the Closed Guard game? As in, no matter what you try, you just can’t get the Armbar from ther...
Stuck in Knee Shield? Try This Unconventional Move by Neil Melanson
Are you a Half Guard and Knee Shield kind-of-a-Jiujiteiro? That’s awesome! It means that you’re playing a BJJ game th...
Olympic Champ Mark Schultz On How He Challenged Rickson Gracie: “I Held Him in a Cradle For 20 Mins”
Olympic and 2-time World champion freestyle wrestler, Mark Schultz, whose life story was featured in the movie ‘Foxca...
Firas Zahabi on Developing a Powerful Mindset: “It All Comes Down To Narratives”
It isn’t enough to merely have the skills to do something well; but you also have to be superbly confident about goin...
This Snap Down to Backtake Sequence Works Great for All Levels
Playing the takedown game in Brazilian Jiu-Jitsu doesn’t have to be too complicated. Actually, it can be quite simple...
John Danaher: “You Need To Establish A Daily Routine If You Want To Be Successful”
If you want to be successful at something, you’ve got to build the skills that are going to distinguish you from ever...
BJJ White Belts: Understand This About Attacking From Closed Guard
Closed Guard is one of those positions from which it can get notoriously frustrating to submit people. Sure, you’re i...
Joe Rogan Educates Comic Akaash Singh on Jiu-Jitsu & PED Use
Stand up comic Akaash Singh was recently a guest on the Joe Rogan podcast where he expressed his desire to start trai...
“Is It A Choke Or A Crank?” This Is How To Tell The Difference
Are you a BJJ athlete who loves going for chokes all the time? Be it a Guillotine Choke, a Rear Naked Choke, a Triang...
John Danaher’s Advice for Young People: “You’re Not Special”
If you’re a young person who’s just starting to make his/her way in the world, getting good advice can be worth more ...
Cole Abate: “I Was 8 When I Really Started Committing Myself To Jiu-Jitsu”
Not a lot of people can say that they knew what they wanted to do back in their teenage days… Heck, a lot of us even ...