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Lachlan Giles: “People Who Improve The Fastest Have A Goal In Mind & Take The Time To Drill”
Lachlan Giles is one of those BJJ athletes that you just can’t help but to appreciate and respect. Not just for all o...
The Paper Cutter Choke Is Your New Favorite Choke from Side Control
Let’s be honest – your Side Control mostly comes down to, well, controlling your opponent. You utilize it for transit...
Gordon Ryan: “There’ll Be Less And Less Brazilian ADCC Champs In The Future”
Gordon Ryan is known for his outspoken behavior. It’s safe to say that a lot of times, he shares his opinions just fo...
BJJ Strength & Conditioning Secret: The JuggernautBJJ Program
Be honest with us. You love training Brazilian Jiu-Jitsu but, the matter of the fact is… You’re guilty. You’re guilty...
Dean Lister: “All Those Difficulties In Life? It’s All Just A Test”
Dean Lister is one of the most admired and respected Brazilian Jiu-Jitsu athletes of all time. A 2x ADCC Champion and...
Stop Opponent’s Breathing With This Gnarly BJJ Mount Attack
The Mount position in Brazilian Jiu-Jitsu is an extremely domineering one – it’s second only to taking the opponent’s...
Richie ‘Boogeyman’ Martinez: “Breakdancing Helped My Jiu-Jitsu”
Richie “Boogeyman” Martinez, a 10th Planet black belt under Eddie Bravo, is known for his entertaining style and unor...
How To Build A Basic Standup Game For No-Gi BJJ
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
7 Of The Best BJJ Athletes From Europe
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Exercises For Grapplers To Train Their Back Muscles
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
BJJ Mindset Series: Discipline
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Craig Jones Explains How To Roll In A Safe, Constructive Manner
It’s one thing to be injured in training and then to have to stay off the mats for a while… But it’s a whole other th...