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Using the Kimura To Defeat The Half Guard by Rafael Lovato Jr
Uhhh, soooo… You’ve been training BJJ for a bit, and there is (still) this one thought that keeps troubling you: posi...
When Can We Start To Teach Brazilian Jiu-Jitsu to Others?
According to Rener Gracie, flag bearer of Gracie Jiu-Jitsu and grandson of the founder of Brazilian Jiu-Jitsu: “90% o...
What is The Most Effective Martial Art?
I am sure many of you have ever wondered what is the most effective martial art ? This is a legitimate question and a...
Counter Wrestling with Adem Redzovic’s Kimura System
Capitalizing on Takedowns from defense. Whenever there is a takedown there is a possibility for submission for the de...
Josh Hinger Formula for Overcoming the Fear of Jiu-Jitsu Competition
A competition can either be an amazing, fulfilling experience or a frightening and soul-crushing one. And this doesn’...
17 Ways To Set Up The Triangle Choke
The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When ex...
Catch Them with The Infamous ‘Pena Choke’ from 5 Positions
The ‘Pena Choke’ is a sinister choke using your own lapel, from BJJ world and ADCC champion Felipe “Preguica” Pena. S...
Pay Attention To These 2 Things In A BJJ Academy
Do you want to start training… Or have you already been a part of a BJJ academy for some time now, but are considerin...
Bernardo Faria Reveals The Coolest Technique He Learned From Andrew Wiltse
Brazilian Jiu-Jitsu is an art in motion… However, from time to time, that motion stops – as both you and your trainin...
Mark Kerr Gets Inducted Into The ADCC Hall Of Fame
Mark Kerr, a 4x ADCC champion, is the latest name on the exclusive ADCC Hall Of Fame list! The ADCC organizing team s...
BJJ Intensive Camp in Italy: Your Full Jiu-Jitsu Lifestyle Experience
Can it get better than training Brazilian Jiu-Jitsu with a number of awesome people… Under the warm Italian sun? We c...
UFC’s Best Active BJJ Practitioners
Brazilian Jiu-Jitsu has long been one of the most prominent martial arts in the sport of MMA, as proven by one of the...