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Which Weight Training Exercises Should You Do For Brazilian Jiu-Jitsu?
So you’re thinking of going to the gym. That’s great! Weight training works as a fantastic supplement to your Brazili...
BJJ Black Belt Shares Armbar Advice He Wishes He Received Earlier
Doesn’t it get frustrating when you’re so near that submission finish, and the opponent escapes it? As in – all you h...
UFC’s Angela Hill Promoted to BJJ Purple Belt
Angela Hill, UFC’s strawweight fighter, has just earned her Brazilian Jiu-Jitsu purple belt! She shared the great new...
This Simple Kimura Grip Break Works Great for BJJ White Belts
Setting up a submission can be one of the toughest tasks in Brazilian Jiu-Jitsu. You first have to go through the opp...
Gordon Ryan: “Felipe Pena Isn’t Anywhere Near My Level”
There’s a pretty high likelihood that Gordon Ryan will face Felipe Pena this year – at ADCC 2022. And he’s confident ...
Become More Creative in BJJ by Rolling Like Rickson Gracie
Do you feel as if you’re somewhat stalling with your progress in Brazilian Jiu-Jitsu… As if the things that used to w...
Wrestling Legend Cael Sanderson Manhandling UFC Champion Kamaru Usman
Cael Norman Sanderson is an American college wrestling coach and current head wrestling coach of Penn State Universit...
Harley Flanagan, Cro-Mags Frontman & BJJ Black Belt: “You Have No Choice But To Keep Going”
Harley Flanagan is a legendary punk pioneer who, by the early 1980’s, had founded and become a frontman of the well-k...
Khabib Nurmagomedov: “I’d Like To Meet Michael Jordan”
Khabib Nurmagomedov has met a lot of famous people; all the way from Cristiano Ronaldo to the Russia president Vladim...
Connecticut Police Department Teaches Brazilian Jiu-Jitsu to Kids
Training a martial art is extremely important when you’re a kid. Not just because of the anti-bullying aspect, but al...
Khabib on Jake Paul’s Fight Offer: “He Would Last A Couple Of Minutes”
Jake Paul is a true definition of a man with “no chill”. He’s been calling out everyone, left and right, including th...
ADCC 2022: Nicholas Meregali Receives Invite for the -99kg Division
Nicholas Meregali has received an invite for ADCC 2022! Even though he’s best known for his successes in the gi, Mere...