Articles RSS
Opponent Frames in Side Control? Go For The Knee On Belly
How often have you found yourself in a situation where you finally pass the opponent’s guard, and you start going for...
Actor Mario Lopez Competes & Wins BJJ Tournament with His Son
When it comes to Brazilian Jiu-Jitsu, there’s no denying its effectiveness; no matter who you are, if you train, you ...
6x World Champion’s Romulo Barral BJJ Specific Strength Training Program
When it comes to strength and conditioning, many Grapplers especially BJJ practitioners still train like amateurs. Ma...
Living The BJJ Dream: The Ultimate Jiu-Jitsu Vacations You Can Take Right Now
It’s scientifically proven that Brazilian jiu-jitsu is instrumental in disabling destructive emotions and relieving t...
Here’s Why You Aren’t Losing Weight Even Though You’re Exercising
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Ana Carolina Schmitt: “Always Seek To See The Positive”
The path of Jiu-Jitsu, albeit exciting, is rarely an easy one. Fatigue creeps up on you, injuries surprise you when t...
Andrew Wiltse Explains Armdrag Basics & Single Leg Setup
All takedowns are made equal… But some takedowns are more equal than others – especially if you have no wrestling bac...
Henry Akins Explains How To Make Your Side Control As Heavy As Possible
Passing someone’s guard is hard enough, so once you finally get to Side Control – you want to be able to hold it with...
Cobrinha’s Championship Winning Single-Leg to Double-Leg Takedown
None of the techniques in Brazilian Jiu-Jitsu are standalone ones. Meaning, you can’t do nor learn just “one” techniq...
Caio Terra: “Jiu-Jitsu Is Not The Healthiest Thing To Do When You Do It Too Much”
If you want to succeed in Brazilian Jiu-Jitsu – whatever “success” means to you – you’ll need to be willing to push t...
Bernardo Faria: “This Is The Coolest Technique I’ve Learned From Mikey Musumeci”
Contrary to just a few years ago, the Leg Locks are a big part of any successful BJJ athlete’s game today. If you wan...
BJJ Champion Danielle Kelly Signs with ONE Championship
Danielle Kelly, a 26-year old black belt, is known as an elite Brazilian Jiu-Jitsu athlete. However, she’s been eyein...