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Marcus ‘Buchecha’ Almeida: “It’s Not About Being A World Champion”
When all is said and done… When you’ve passed through your life, the titles and accomplishments you’ve earned along t...
Sneaky Ezekiel Choke From The Back by Andre Galvao
Taking the opponent’s back is already hard enough, but tapping them out from there can be even tougher. Knowing that ...
Gisele Bündchen, Brazilian Supermodel, Trains BJJ with Valente Brothers
Image Credits: Numéro Magazine Gisele Bündchen is a famous Brazilian fashion model – and has been one of the highest-...
Fine-Tune Your Armdrag With These Details by Pat Downey
Are you an Armdrag fan? Or are you someone who simply wants to learn how to do it and then Single or Double-Leg your ...
BJJ Busted Your Body Up? Try Going To A Chiropractor
Let’s not get it twisted… Brazilian Jiu-Jitsu can work wonders for your life and health. However, it can also bust yo...
Ronaldo “Jacare” Souza Teaches Best Takedown Grips & Drills
Ronaldo “Jacare” Souza is one of the most dominant Brazilian Jiu-Jitsu athletes in history. His modern approach to th...
How To Deal With Getting Older In Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu is a martial art for everyone; young and old, male and female, newcomers and those who are just c...
John Danaher: “The Goal Isn’t To Win In The Gym – But To Risk & Experiment”
A lot of Brazilian Jiu-Jitsu students make the mistake of turning their training partners into opponents when it come...
Mikey Musumeci vs. Geo Martinez Rematch Announced for March 25
Remember the last time Mikey Musumeci and Geo Martinez met on the competition podium? It was last year, when the two ...
Dean Lister On Making Progress In BJJ: “I Was Never Shy To Ask Questions”
Do you want to make progress in Brazilian Jiu-Jitsu? Then you need to ask questions. For, the road to improvement is ...
Jacob Couch Shows an Extremely Efficient Heel Hook Entry
Are you one of those BJJ athletes that think that Leg Locks are life? If so – that’s fantastic! There are so many Leg...
These Breathing Tips Will Help You In Your Next BJJ Competition
If you’re looking to push yourself to your maximum in Brazilian Jiu-Jitsu, it’s often not enough to focus solely on t...