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Kristian Woodmansee: “The ADCC Does Way More For The Sport Than IBJJF”
Kristian Woodmansee, a BJJ black belt under Andre Galvao, is a 2018 IBJJF Pans no gi championship and no gi World Cha...
Off-Duty Police Officer & BJJ Black Belt Puts Robber in a Triangle Choke
It’s no wonder that they say that “Brazilian Jiu-Jitsu is a superpower”. Once you learn the basics, you’re on a good ...
6 Tips For The First-Time Competitor in Brazilian Jiu-Jitsu
No matter where you are on your Brazilian Jiu-Jitsu journey – if you’ve been training for only a couple of months or ...
Instructors: Students Shouldn’t Have “Undying Loyalty” To You & Your Academy
Brazilian Jiu-Jitsu is more than just a martial art. Those mats are more than just a space where you’ll learn new tec...
Henry Akins Explains How To Make Your Hip Escape (Shrimp) Unstoppable
The Hip Escape, otherwise known as the “Shrimp”, is one of the most fundamental moves you’ll learn in Brazilian Jiu-J...
Brian Glick: “Prioritize High-Impact Work In Your BJJ Training”
There are a lot of techniques you could work on in your BJJ skillset. And there are a LOT of things you could focus o...
This Lapel Attack Works For Everyone – Even If You’re 50+ Years Old
When you’re 20 or 30 years old, it seems that almost everything is possible in Brazilian Jiu-Jitsu; your techniques a...
Avoid Injuries In Training & Win More Competitions By Rolling This Way
It’s easy to fall in love with Brazilian Jiu-Jitsu. In the feeling that just stepping onto the mats gives you, the la...
Stay Injury-Free In BJJ With These Prehab & Injury Prevention Exercises
Staying injury-free in Brazilian Jiu-Jitsu isn’t an easy task. More likely than not, you’ll hear a “pop” here and the...
How To Find Out Which Supplements to Take for BJJ?
If you’re looking to improve your Brazilian Jiu-Jitsu to the best of your abilities, then you’ve probably been thinki...
Ranking The 10 Most Influential Brazilian MMA Fighters in History
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Brianna Ste-Marie Wins a 3-Hour Submission-Only Match
The number of “submission-only” matches is steadily increasing all around the world, as this format of grappling tour...