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Robert Drysdale: “Going To The Gym Was As Natural As Sleeping”
Almost everyone who continues training Brazilian Jiu-Jitsu after the first couple of months (and years) has come to, ...
Try This Choke From Side Control (Following A Kimura Setup)
Is Side Control your favorite position in Brazilian Jiu-Jitsu? Do you enjoy setting up submissions from it… Especiall...
What To Do When Your Student Opens Up A New BJJ Academy… And Steals Your Students?
You’re a BJJ instructor, coach, or maybe even a professor. You put your heart and soul into teaching your students, i...
BJJ Post-Workout Meal: 8 Examples Of What To Eat
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Draculino: “Lots Of People Think They Know The Basics, But They Really Don’t”
Vinicius “Draculino” Magalhães is a 6th degree BJJ black belt under the legendary Carlos Gracie Jr., and the first pe...
Gripping Strategies For No-Gi BJJ
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Joining A New BJJ Academy? Make Sure To Follow These 2 Rules
So you’ve been training for a while in your “home academy”… But, for one reason or another, you’ve decided to change ...
Ranking The Best Japanese Fighters MMA History
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Bad Habits You Should Remove From Your Grappling Game
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Opponent In Turtle? Choke Them Out With This Simple Technique
The Turtle position in Brazilian Jiu-Jitsu is nowhere as greatly explored as other positions are. That is to say: the...
What Is Cardiovascular Endurance And How to Improve It
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Rest And Recovery For BJJ: The Ultimate Guide
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...