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Paulo Miyao Replaces Missing Tooth: “It’s Never Too Late To Learn How To Smile”

Paulo Miyao is one of the greatest light featherweight BJJ competitors of all time. A black belt under Cicero Costha,...

Can Training Brazilian Jiu-Jitsu Get You Ripped?

Brazilian Jiu-Jitsu is an outstanding martial art. You become healthier, happier, you get to meet amazing people and ...

Everything You Need To Know About The Brabo Choke

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Everything You Need To Know About The Reverse De La Riva Guard In BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Madness: Grapplers Giving Themselves Cauliflower Ears To Look Tougher

Cauliflower ear often seems like some mythical force when a white belt first falls in love with Jiu Jitsu. It’s a big...

Everything You Need to Know About The Back Mount in BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Escaping The Worst Position in Jiu-Jitsu, North-South Kimura With This Simple Movement

The kimura can be a painfully difficult submission to defend and escape from, especially if your opponent knows what ...

Roger Gracie’s Details For A Perfect Head & Arm Choke

If you’re someone who enjoys taking the Mount and submitting people from there… Then you’re probably a fan of the Hea...

Andre Galvao’s 2 Tips For Memorizing BJJ Techniques

Image Credits: AndreGalvao.com Is memorizing BJJ techniques tough for you? There’s no shame to it; as a matter of fac...

John Danaher: “BJJ’s Greatest Gift Is The Idea Of Solving Problems Under Stress”

What’s the greatest gift you’ve received from Jiu-Jitsu? Is it the friendships? The health? Or the reward of feeling ...

What To Do If You Don’t Feel Motivated To Train BJJ Today?

The days of low or non-existent motivation happen to everyone. Even to the most dedicated of athletes, yes. But, what...

Why Are You A BJJ Blue Belt For Such A Long Time?

It might’ve been a while since you were promoted to a BJJ blue belt… And it’s, kind of, getting on your nerves. More ...
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