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4 Tips For The New BJJ Purple Belt: This Is How To Keep Improving
So you’re a freshly-minted BJJ purple belt, congratulations! It’s a fantastic achievement and you’re now one of the m...
“Shifting Gears”: The Key To Not Gassing Out In Jiu-Jitsu
If you’re gassing out too fast in BJJ, it might very well be the case that you should improve your cardio. However, i...
How To Become More Offensive In BJJ & Have More Success With Submissions?
Are you too defensive in Brazilian Jiu-Jitsu? Sure, having a solid defense is of great importance, as you will not be...
Opinion: BJJ White Belts Shouldn’t Have Their Own “Style”
Being a BJJ white belt is a stressful period in one’s Jiu-Jitsu life. It’s full of failures, doubts about whether or ...
Can’t Transition To Mount? Here’s The Solution: Get Double Underhooks
The Mount is the second-most dominant position you could get to in Brazilian Jiu-Jitsu. But it can also be extremely ...
This Is The Simplest Single Leg Variation You’ll Learn – And You’ll Love It
Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But y...
Marcus “Buchecha” Almeida vs. Kirill Grishenko Scheduled for ONE 161
Image Credits: ONE Championship Marcus “Buchecha” Almeida is scheduled for his biggest MMA career fight yet! He is bo...
Want To Get Better In Jiu-Jitsu? Start Understanding Gravity
Pssst, here’s a little-known secret for you, straight from John Danaher… Did you know that one of the keys to becomin...
How To Become Your Own BJJ Coach?
Ever wanted to become your very own BJJ coach? Yup, that is possible… But before you get excited, understand that you...
Rafael Lovato Jr.: “As Long As You Keep Showing Up, You Can Do Anything”
What’s the biggest lesson you’ve learned through Brazilian Jiu-Jitsu? Sure, there are many lessons out there that can...
Beginner’s Guide to BJJ StrengthTraining
Many of us love Brazilian Jiu-Jitsu (BJJ) as a martial art combat sport because of its focus on grappling and ground ...
How To Prevent Regressing In BJJ While Injured?
Are you injured right now and afraid of regressing in BJJ while away from the mats? That’s a scary thought for sure –...