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Mount Escape Against “Prayer Feet”: Here’s How To Do It
The Mount is the second-most dominant position you could get to in Brazilian Jiu-Jitsu. But it can also be extremely ...
How To Transition To Mount From Side Control In BJJ?
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...
Lucas Lepri’s Side Control Escape Against Opponent Who Switches Hips
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...
Khabib Nurmagomedov Leaving MMA For Good – Wants To Devote More Time To His Family
Khabib Nurmagomedov, former UFC lightweight champion, seems to be ready to leave the world of mixed martial arts (MMA...
Leandro Lo’s Case: Initial Hearing Scheduled In The Murder Trial
On January 6, the case involving the tragic death of Leandro Lo received an update. A judge from São Paulo (Brazil) h...
ONE Championship Fighter Victoria Lee Passes Away At Age 18
Image Credits: Angela Lee & Victoria Lee Instagram Victoria Lee, ONE Championship strawweight fighter, has passed...
Body Lock Passing Basics: The Lateral Knee Push
Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimente...
Over Under Pass Counter: The Inverted Triangle Choke
The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When ex...
Arm Triangle From Lockdown? Yes, It’s Possible – Here’s How To Do It
Created by prominent flat-earth proponent Mr. Eddie Bravo, the Lockdown system is an IBJJF legal half-guard series of...
This Unique Sweep From De La Riva Guard Will Catch Them Off Guard
The De La Riva Guard is one of those positions in Brazilian Jiu-Jitsu that give you a lot of options… If only you lea...
Have You Tried This Sneaky Armbar From Spider Guard?
Brazilian jiu jitsu has a variety of guards but one every beginner has heard of is open guard. Open guard is perhaps ...
Anaconda Choke: Try This Easy Escape Technique
In Jiu-Jitsu the best defense is to not get there in the first place, but what happens if you’ve had the misfortune o...