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Use This Lapel Trick To Secure An Armbar From Closed Guard
The closed guard is a classic position you can use to armbar your opponent, but it also makes it easy for them to pul...
Four Simple Steps To One Sneaky Closed Guard Armbar
Nothing says “dog days of summer” like a good guard-pulling assault technique –because who doesn’t love getting the ...
Upgrade Your Armbar Game With These Two Sneaky Submissions
You can’t level up to the next belt by going for the RNC every time a training partner or opponent turtles up. Fortun...
Forget Armbars — In Iowa, They Destroy People With “Farmbars”
Fight 2 Win 84 saw a lot of great matches and crazy submissions, but the one that earned Submission of the Week was M...
Kurt Osiander Demonstrates An Armbar From Closed Guard
An armbar from closed guard is often taught as one of the fundamental techniques of jiu-jitsu, but even as you progre...
Nasty Little Trick To Turn An Armbar Into A Kimora
You’ve done all the work and even made it through the hardest part of securing the armbar, but your opponent’s grip i...
Focus On These Details To Improve Your Armbars From Closed Guard
Armbars from closed guard are one of the fundamental techniques many of us learn when we start jiu-jitsu, but you’ve ...
Here Are Three Attacks You Can Do From An Armbar Setup
One of the more fun aspects of jiu-jitsu is figuring out all the paths you can take from one starting point. In this ...
Counter The Kimora With An Armbar
When your opponent holds on to the kimora just a little too long, this armbar is an easy finisher. The outlined detai...
Remember When Matt Hughes Armbarred Georges St-Pierre? Here’s How He Did It
Former UFC Welterweight Champion Matt Hughes has the distinction of being one of only two people to have defeated Geo...
This Americana Trap Can Lead To Two Submissions Your Opponent Will Never See Coming
The only thing more satisfying than submitting someone is submitting someone in a way that makes them wonder where th...