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Watch JT Torres’ Amazing Guard Passing And Pressure Lead To An “Easy” Armbar
Nothing in jiu-jitsu is easy, but when your technique is top-tier, it can make submissions look easy… even against ot...
Fighter Almost Escape Armbar In MMA Fight, Arm Still Gets Broken
MMA fighter Mighty Mo probably thought it was all clean sailing when he was within inches of escaping Gilbert Yvel’s ...
Sore Ribs From Knee On Belly? Try These Basic Escapes To Save Your Guts
Rib injuries are the worst! They hurt like hell, take forever to heal, and affect every movement you make. One way to...
Take The Back, Break The Arm: Here’s How To Do It
The most obvious submission to pick when you take your opponent’s back is a choke, but don’t neglect your other optio...
Here’s How Rafael Lovato Jr. Pulled Off His Armbar At Bellator 198
Bellator 198 could rightly be described as a grappling clinic for MMA. Three fights in a row were ended via submissio...
Police Chief Offers Free Brazilian Jiu-Jitsu Lessons To Officers
Police Chief Scott Smith of Ludlow, Kentucky, is offering free Brazilian jiu-jitsu lessons to police officers. Why? S...
Little Kid With The Amazing Balloon Sweep To Armbar Submission At BJJ Tournament
SJJA STYLE || High Level Jiu Jitsu from our kids this week at @aussubonly In Sydney. Well done Little Champion Max Ch...
Here’s A Sneaky Way To Get A Near-Side Arm Lock From Side Control
If you love armbars, this version from Alberto Serrano will be a great one to add to your collection. Take a look at ...
Having Trouble Getting The Armbar During A Roll, Try Roger Gracie’s Favorite Technique
Most BJJ practitioners can demonstrate the basic armlock from the guard, but actually catching your opponent in live ...
The Most Famous Armbar In Brazilian Jiu-Jitsu History
Is there a single arm bar in high level BJJ competition that stands out in your memory above all others? For many BJJ...
These Grip Break Techniques Can Help You Shut Down Stubborn Armbar Defenses
We’ve all been there: you lay the foundation for a solid armbar, and then your opponent locks up their hands and stop...
How To Never Tap To An Armbar Again In Brazilian Jiu-Jitsu
There is no move more associated with Brazilian jiu-jitsu than the armbar. It is one of the first moves taught to BJJ...