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To Cross Or Not To Cross Your Feet? Answering The Great Armbar Question
Especially when you first start out in jiu-jitsu, you’ll probably hear a lot of people telling you not to cross your ...

The Best Way To Introduce Someone To BJJ
I had a completely new student schedule a private lesson to see what Brazilian jiu-jitsu was all about. She did not c...

If Your Opponents Keep Escaping Your Armbars, It May Be Because You’re Missing This Key Detail
A good armbar is nearly impossible to get out of. A bad one… not so much. And the difference between a good and a bad...

Armbar And Crucifix Options Against Single Leg Takedown By Rafael Mendes
The post Armbar And Crucifix Options Against Single Leg Takedown By Rafael Mendes appeared first on Jiu-Jitsu Times.

Blink And You’ll Miss This Crazy Flying Armbar Setup
No matter how long you’ve been training jiu-jitsu or any other martial art, there’s still something kind of magical a...

Here’s A Great Video Demonstrating Two Important Armbar Details
Armbars are one of the first submissions most people learn when they start training jiu-jitsu, but if you learn the w...

Use Rubber Guard To Transition Into This Awesome Inverted Armbar
Developing a great rubber guard can really add a lot to your game, and one of the ways it can benefit you is by provi...

This Throw Turns Into An Armbar In The Blink Of An Eye
Wouldn’t it be nice to counter a throw with an armbar and end the match before you hit the ground? If you use this mo...

Here’s How To Shut Down Your Opponent’s Hitchhiker Escape And Get The Armbar
Trying to submit someone with an armbar is particularly tough when they have a really good hitchhiker escape. But don...

Brutal Slam Leaves Fighter Unresponsive At UFC Fight Night Chile
Only 39 seconds into the first round, Gabriel Benitez knocked out Humberto Bandenay with a brutal slam. Bandenay was ...

Trouble Passing Half Guard? Try This Kimura Trap To Armbar
Kimuras are used all the time to transition to an armbar, but this variation starts from a rolling guard pass. There’...

Imagine Your Opponent’s Surprise When You Armbar Them From Bottom Side Control
When you’re stuck in bottom side control, the general rule is that getting out of there needs to be your number-one p...
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