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Vitor Terra ensina 2 truques para finalizar na americana no Jiu-Jitsu
Diretamente de sua academia em São Conrado, no Rio de Janeiro, nosso GMI Vitor Terra, da Gracie Terra, traz mais uma ...

Chave de calcanhar com permissão para arrochar, com Dean Lister e Rodolfo Vieira
* Artigo publicado originalmente nas páginas da GRACIEMAG #276. Para mais conteúdos exclusivos com o melhor do Jiu-Ji...

The 16 Most Important Techniques for the BJJ Beginner
What’s the most common problem (aside from getting caught under side control) facing the BJJ beginner? It’s probably ...

Léo Pessina revela como o Jiu-Jitsu pode revolucionar a sua vida
Léo Pessina: “Não diminua os seus sonhos para caberem dentro dos seus medos” Na breve entrevista a seguir, o faixa-pr...

Pedro Damasceno ensina progressão com raspagem, montada e finalização
Para a aula de hoje, nosso GMI Pedro Damasceno ensinou o caminho completo para você, caro leitor, sair da guarda até ...

Watch Every Americana Finish In UFC History
Anyone with more than an hour of BJJ practice knows that the Americana is the quintessential big-man submission finis...

Roger Gracie ensina detalhes para finalizar no armlock das costas
Astro do Jiu-Jitsu mundial, Roger Gracie traz para você, sedento leitor de GRACIEMAG, mais um detalhe crucial para co...

Armbar, Wrist Lock, or Americana? Choose Your Own Adventure
You know what Joe Rogan says about learning jiu-jitsu from the small guys. If you’re looking to beef up your collecti...

Pressure and precision: Tayane Porfírio’s armbar at Gracie Pro ’18
An Alliance black-belt and one of the world’s best female BJJ fighters in activity, Tayane Porfírio used the 2018 edi...

Think You Can’t Get An Americana From Mount? Think Again
The mount seems like a great position to use to land an Americana on your opponent, but those of us who’ve actually t...

Increase The Success Rate Of Your Americanas With These Key Details
Americanas may be considered a more “basic” or fundamental submission, but if you know how to tighten them up, they c...

This Americana From Guard Is The Submission Your Opponent Will Never See Coming
Americanas are pretty easy to anticipate, which is why they usually become less effective the more experience your op...
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