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Physical Endurance and Mental Toughness with James ‘The Biking Viking’ Benson King

Physical Endurance and Mental Toughness with James Benson King (Video Version)

James ‘The Biking Viking’ Benson King is cycling from Alaska at the very top of North America to Argentina at the very bottom of South America.

He’s covered thousands of miles, endured injuries, dealt with bears, and gone deep into the reservoirs of his endurance.  In this episode we talk about his mental and physical preparations for the journey of a lifetime.

Here’s the video of my conversation with James (click here to watch it on Youtube)…

Physical Endurance and Mental Toughness with James Benson King (Audio Podcast Version)

This conversation was published as episode 376 of The Strenuous Life Podcast. You can also listen to the audio-only format of the episode on your podcast player.

It’s on all major podcast platforms, but here are some of the links to get you started…

Or if you want to stay on this page please use the embedded audio player below…

More James Benson King

Follow James on instagram (@bensonthebikingviking), his youtube channel (click here), and/or his site (bensonthebikingviking.co.uk).

James is raising money for screening for cardiac risk in the young. Please contribute at gofund.me/2f04b4fb.

Also, I have my own website dedicated to outdoor adventuring and wilderness travel tips.  It’s called EssentialWilderness.com and it would be awesome if you could check it out!

Sincerely

Stephan Kesting

Essential Wilderness Site

The post Physical Endurance and Mental Toughness with James ‘The Biking Viking’ Benson King appeared first on Grapplearts.

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