The grandmasters Carlos and Helio Gracie
Helio Gracie always preached about how Jiu-Jitsu did not come to be as a weapon for the strong, but as a means of empowering the weak, the women.
Now, the brothers’ thesis has prevailed, and the fairer sex is as powerful through Jiu-Jitsu as ever, as the following video of our GMA in Texas João Crus’s (Carlson Gracie) lady students reveals.
JIU-JITSU, SELF-DEFENSE AND CONTROL
In this training session, women of all ages keep in shape, express themselves and have fun doing entertaining self-defense techniques. All to, if need be, be in control of a situation.
If you like watching from afar but haven’t yet gotten a taste of the Jiu-Jitsu you read so much about, give yourself a chance. Find the nearest school, wherever you may be.
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