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Make The Arm Drag Your Number One Move in BJJ
Arm drags serve a purpose beyond pulling an opponent’s arm. Where the arm goes, the body should follow. As seen in am...

Become More Dangerous From Bottom Positions With The Guillotine Guard
The Guillotine Guard is a new form of Guard Control that can be used from different forms of Closed and Open Guard. A...

Having Trouble Against Bigger Guys In BJJ? Use The Frame Lasso
For smaller grapplers out there in the Brazilian Jiu Jitsu world, things can be a little tricky when you enter compet...

This Skill is CRITICAL for Confidence on the Mats
The guard is the most important position in jiu-jitsu. And developing rock solid guard retention is one of the two hi...

Mikey Musumeci Shows The Easiest Triangle Choke Setup (From Collar Sleeve Guard)
The Collar Sleeve Guard is one of the most versatile and easiest guards to learn in Brazilian Jiu-Jitsu… In fact, it’...

The 5 Main Omoplata Entries from Guard
I just put a video onto Youtube breaking down the 5 main ways to get into an omoplata attack to either sweep or submi...

One Breath, One Attack; A Heuristic for Guard Domination
There’s a BJJ black belt strategy for the guard that anyone can use… This approach keeps your opponent in danger of g...

What is Kuzushi in BJJ and What Can It Do For You?
Let’s talk about Kuzushi in BJJ, and why it’s a critical skill to develop if you want to have good guard sweeps, subm...

Pablo Mantovani’s 3 tips to give you a sharp guard in 2021
Pablo Mantovani, 26, became a guard specialist in the course of his jiu-jitsu education. With almost 17 years’ experi...

Learn The Basics Of The Reverse DLR With Epsen Mathiesen
The reverse De La Riva guard is one of the fundamental positions in jiu-jitsu that can help you keep your opponent fr...

12 Concepts, Principles and Ideas To Stop Your Opponent from Passing Your Guard
Here’s a really detailed, super comprehensive video on the 12 most important concepts and ideas that’ll make your gua...

Range and Distance in Guard
There’s just something about jiu-jitsu that leads to a proliferation of styles of guard.  From Z Guard to X Guard and...
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