Owner of a guard game full of dangers, Abmar Barbosa teaches you today how to get the triangle choke from spider-guard. Notice how the black belt firms his foot on the biceps and with his left hand makes the grip on the sleeve to control of the opponent.
Now, Abmar escapes his hip, loops the opponent’s neck and closes the triangle. Likes the details? Comment.
The post Flash Class: Learn how to use the spider-guard and finish with a triangle in Jiu-Jitsu first appeared on Graciemag.