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Vídeo: Aqueça para o Brasileiro Sem Kimono com o “joelhock” de Cristiano Titi

Faltam poucos dias para o Brasileiro Sem Kimono, charmoso torneio da CBJJ a ser realizado nos dias 24 e 25 de outubro...

Flash Class: Learn how to use the spider-guard and finish with a triangle in Jiu-Jitsu

Owner of a guard game full of dangers, Abmar Barbosa teaches you today how to get the triangle choke from spider-guar...
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