Flash Class RSS
Flash Class: Improve your closed guard attacks with Kayron Gracie and Buiú
https://www.youtube.com/watch?v=LnhBQpn0ro8
Flash Class: Learn how to use the spider-guard and finish with a triangle in Jiu-Jitsu
Owner of a guard game full of dangers, Abmar Barbosa teaches you today how to get the triangle choke from spider-guar...