Strength & Conditioning RSS
BJJ Leg Stretching and Mobility Warm-Up Sequence
This video was recorded during a pre-training warm-up for BJJ. This is just a small portion of the mobility and flexi...
BJJ Leg Stretching and Mobility Warm-Up Sequence
This video was recorded during a pre-training warm-up for BJJ. This is just a small portion of the mobility and flexi...
Eddie Cummings Strength Workout For BJJ
We caught up with Danaher Death Squad member Eddie Cummings ahead of KASAI Pro 2 during his workout at Mushin MMA in ...
Eddie Cummings Strength Workout For BJJ
We caught up with Danaher Death Squad member Eddie Cummings ahead of KASAI Pro 2 during his workout at Mushin MMA in ...
Sambo. Sledgehammer workout for real men
One of the best and most effective exercises to increase speed and endurance in Sambo or any combat sport. I don’t th...
Sambo. Sledgehammer workout for real men
One of the best and most effective exercises to increase speed and endurance in Sambo or any combat sport. I don’t th...
Kettlebell Workout for Muscle Growth and Fat Loss
In this workout Funk takes you through a quick kettlebell finisher used after his muay thai training session. You can...
Kettlebell Workout for Muscle Growth and Fat Loss
In this workout Funk takes you through a quick kettlebell finisher used after his muay thai training session. You can...
10 Minute Shoulder Pain Relief Exercise Program For At Home
10 Minute Shoulder Pain Relief Exercise Program For At Home
10 Minute Shoulder Pain Relief Exercise Program For At Home
10 Minute Shoulder Pain Relief Exercise Program For At Home