Health & Nutrition RSS
Use Jiu Jitsu Belts for Shoulder Pain Relief
This video shows you how to use Jiu Jitsu Belts for Shoulder Pain Relief and get you back on the mats feeling great! ...
Use Jiu Jitsu Belts for Shoulder Pain Relief
This video shows you how to use Jiu Jitsu Belts for Shoulder Pain Relief and get you back on the mats feeling great! ...
Weird Monkey Exercise Eliminates Shoulder Pain
If you suffer from chronic shoulder pain, orthopedic surgeon John M. Kirsch, M.D, has a simple solution: Ape style De...
Weird Monkey Exercise Eliminates Shoulder Pain
If you suffer from chronic shoulder pain, orthopedic surgeon John M. Kirsch, M.D, has a simple solution: Ape style De...
How To Deal With Knee Pain in BJJ
This video is about a question I got regarding knee pain, specifically pain in the front of the knee, also known as A...
How To Deal With Knee Pain in BJJ
This video is about a question I got regarding knee pain, specifically pain in the front of the knee, also known as A...
Science Says These Exercises Can Relieve Your Back Pain
Science Says These Exercises Can Relieve Your Back Pain
Science Says These Exercises Can Relieve Your Back Pain
Science Says These Exercises Can Relieve Your Back Pain
Tips on how to prevent injuries when competing
A question that I received regarding constant injuries when competing at tournaments. Here are some simple tips and t...
Tips on how to prevent injuries when competing
A question that I received regarding constant injuries when competing at tournaments. Here are some simple tips and t...