Health & Nutrition RSS
Neck Pain & Knots Gone in Seconds with Trigger Point Stretches & Posture Changes.
Neck Pain & Knots Gone in Seconds with Trigger Point Stretches & Posture Changes.
Neck Pain & Knots Gone in Seconds with Trigger Point Stretches & Posture Changes.
Neck Pain & Knots Gone in Seconds with Trigger Point Stretches & Posture Changes.
Injury Rehabilitation – Elbow and Knee Pain [Yoga for BJJ]
This series of corrective exercises is taught by Sports Injury Specialist, registered Osteopath, Former UFC Fighter a...
Injury Rehabilitation – Elbow and Knee Pain [Yoga for BJJ]
This series of corrective exercises is taught by Sports Injury Specialist, registered Osteopath, Former UFC Fighter a...
Does Intermittent Fasting Kill Muscle? (Diet Confusion)
Does Intermittent Fasting KILL MUSCLE? (Diet Confusion)
Does Intermittent Fasting Kill Muscle? (Diet Confusion)
Does Intermittent Fasting KILL MUSCLE? (Diet Confusion)
Treating Common Grappling Injuries
If you consider yourself a fighter or athlete, it’s inevitable that you will face some sort of sports injury. Shane s...
Treating Common Grappling Injuries
If you consider yourself a fighter or athlete, it’s inevitable that you will face some sort of sports injury. Shane s...