Footlocks/ Kneebars RSS
Kurt Osiander’s Move of the Week – Knee Bar From HalfGuard
Kurt Osiander’s Move of the Week – Knee Bar From HalfGuard
Surprise Kneebar from Top Half Guard
Mike Zenga has a killer kneebar from the top half guard when he’s passing with the over-under pass. Here’s how he doe...
Surprise Kneebar from Top Half Guard
Mike Zenga has a killer kneebar from the top half guard when he’s passing with the over-under pass. Here’s how he doe...
Comparing Sambo and BJJ Leg Locks
Nothing beats the exchanging of knowledge. 3rd degree bjj black belt prof. Silvio Braga and Sambo Master Silviu Vulc ...
Comparing Sambo and BJJ Leg Locks
Nothing beats the exchanging of knowledge. 3rd degree bjj black belt prof. Silvio Braga and Sambo Master Silviu Vulc ...
Cross Ankle Leg Lock Escape – Coach Zahabi
* Now available on Brave browser -In this video I go over one of the most important preventative leg lock escapes in ...
Cross Ankle Leg Lock Escape – Coach Zahabi
* Now available on Brave browser -In this video I go over one of the most important preventative leg lock escapes in ...
Mount escapes to leglocks – Reilly Bodycomb
Reilly put together quite a treat for Panda Nation: 9 minutes of instruction on transitioning from your mount escape ...
Mount escapes to leglocks – Reilly Bodycomb
Reilly put together quite a treat for Panda Nation: 9 minutes of instruction on transitioning from your mount escape ...
Learn the ‘KneeBArges’ Submission from the 50/50 Guard
Learn the ‘KneeBArges’ Submission from the 50/50 Guard