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Footlocks/ Kneebars RSS

How to Apply a SUPER TIGHT Ankle Lock, with Elliott Bayev

How to make your ankle lock submission technique so tight that that your opponent is tapping out before you’ve even f...

How to Apply a SUPER TIGHT Ankle Lock, with Elliott Bayev

How to make your ankle lock submission technique so tight that that your opponent is tapping out before you’ve even f...

4 Essential Leg Lock Attacks – Evolve

Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...

Leg attacks from the knee shield half guard – Bonus Technique 1 Rhalan Gracie

Leg attacks from the knee shield half guard – Bonus Technique 1 Rhalan Gracie

Leg attacks from the knee shield half guard – Bonus Technique 1 Rhalan Gracie

Leg attacks from the knee shield half guard – Bonus Technique 1 Rhalan Gracie

Heel Hook From The Lockdown- Eddie Bravo

Heel Hook From The Lockdown.

Heel Hook From The Lockdown- Eddie Bravo

Heel Hook From The Lockdown.

Kuzushi for leg locks 101

This video is possible with thanks to John Danaher and Sean Applegate who helped me understand Kuzushi and many other...

Kuzushi for leg locks 101

This video is possible with thanks to John Danaher and Sean Applegate who helped me understand Kuzushi and many other...

Closed Guard To Omoplata To Knee Bar – Gabriel Arges

Closed Guard To Omoplata To Knee Bar by Gabriel Arges

Closed Guard To Omoplata To Knee Bar – Gabriel Arges

Closed Guard To Omoplata To Knee Bar by Gabriel Arges

Kurt Osiander’s Move of the Week – Knee Bar From HalfGuard

Kurt Osiander’s Move of the Week – Knee Bar From HalfGuard
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