Footlocks/ Kneebars RSS
Steamroller Footlock by Relson Gracie (Red Belt)
9th Degree Red Belt Grandmaster Relson Gracie showing his guard pass to a foot lock in Rio de Janeiro academy.
The Crucifix & Leg Lock Connection – A Response to BJJ Scout
The Crucifix & Leg Lock Connection – A Response to BJJ Scout
The Crucifix & Leg Lock Connection – A Response to BJJ Scout
The Crucifix & Leg Lock Connection – A Response to BJJ Scout
Estima Lock and Estima Lock Escape – Budo Jake
The Estima Lock is a very effective foot lock (toe hold to be precise) developed by Victor Estima. It can be scary to...
Estima Lock and Estima Lock Escape – Budo Jake
The Estima Lock is a very effective foot lock (toe hold to be precise) developed by Victor Estima. It can be scary to...
Leandro Issa Knee Bar From Closed Guard | Evolve University
Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...
Roger Gracie’s Huge Detail For Defending The Straight Footlock
Here’s a great tip for people who struggle to defend the straight footlock!
Roger Gracie’s Huge Detail For Defending The Straight Footlock
Here’s a great tip for people who struggle to defend the straight footlock!