Footlocks/ Kneebars RSS
The IBJJF Legal Leglocks (and How to Do Them
A discussion and demonstration of leglocks legal in IBJJF competition with Rob Biernacki.
The IBJJF Legal Leglocks (and How to Do Them
A discussion and demonstration of leglocks legal in IBJJF competition with Rob Biernacki.
Imanari’s Entry to LegLock for Quick Victory – Polaris 5
Imanari’s Entry to LegLock for Quick Victory – Polaris 5 Imanari strikes again! One more… #leglock #leglocks #imanari...
Imanari’s Entry to LegLock for Quick Victory – Polaris 5
Imanari’s Entry to LegLock for Quick Victory – Polaris 5 Imanari strikes again! One more… #leglock #leglocks #imanari...
How to Do the Estima Lock in BJJ
The Estima Lock is a footlock attack that you can use against the open guard. In this video Rob Biernacki breaks it d...
How to Do the Estima Lock in BJJ
The Estima Lock is a footlock attack that you can use against the open guard. In this video Rob Biernacki breaks it d...
Kneebar From 5050-Ethan Crelinsten
Tristar Brown Belt & ADCC Trials Winner Ethan Crelinsten shows a kneebar from 50/50
Kneebar From 5050-Ethan Crelinsten
Tristar Brown Belt & ADCC Trials Winner Ethan Crelinsten shows a kneebar from 50/50
Ricardo Liborio BJJ Tip of the Month: Kneebar from De La Riva
Someone trying to get out of your De La Riva guard? No problem — slip into a kneebar, as shown here by Master Ricardo...
Ricardo Liborio BJJ Tip of the Month: Kneebar from De La Riva
Someone trying to get out of your De La Riva guard? No problem — slip into a kneebar, as shown here by Master Ricardo...
Knee bar from closed guard – Alberto Serrano
Knee bar from closed guard from the great channel Jiu Jitsu Virus by Alberto Serrano
Knee bar from closed guard – Alberto Serrano
Knee bar from closed guard from the great channel Jiu Jitsu Virus by Alberto Serrano