Footlocks/ Kneebars RSS
Stop the Cross Face from Ending Your Knee Bar- David Avellan
One of the worst things that can happen after you hit the perfect knee bar is that you get cross faced and smashed wi...
Stop the Cross Face from Ending Your Knee Bar- David Avellan
One of the worst things that can happen after you hit the perfect knee bar is that you get cross faced and smashed wi...
Leandro Issa Knee Bar From Closed Guard | Evolve University
Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...
How To Set Up and Execute the Boston Crab Submission
Andrew Montañez shows the backbreaking Boston Crab, a submission hold made famous by pro wrestlers.
How To Set Up and Execute the Boston Crab Submission
Andrew Montañez shows the backbreaking Boston Crab, a submission hold made famous by pro wrestlers.
The French Girl – Newly Invented Ankle Lock From 50/50
The French Girl – Newly Invented Ankle Lock From 50/50
The French Girl – Newly Invented Ankle Lock From 50/50
The French Girl – Newly Invented Ankle Lock From 50/50
4 Essential Leg Lock Attacks – Evolve
Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...
Finishing The 5050 Ankle Lock – Kent Peters
ZombieProofBJJ Gi Technique: Don’t let the gi grip defence stop your 50/50 ankle locks anymore, these two grip breaks...
Finishing The 5050 Ankle Lock – Kent Peters
ZombieProofBJJ Gi Technique: Don’t let the gi grip defence stop your 50/50 ankle locks anymore, these two grip breaks...
From Closed Guard To Kneebar – Eduardo Montandon feat. Bernardo Faria
From Closed Guard To Kneebar by Eduardo Montandon
From Closed Guard To Kneebar – Eduardo Montandon feat. Bernardo Faria
From Closed Guard To Kneebar by Eduardo Montandon