Strength & Conditioning RSS
Batttle Ropes For Grappling w/ Corey Beasley
Fitness Jedi, Corey Beasley demonstrates the various rope exercises he discusses in the Gains article in Issue 31, Ap...
Batttle Ropes For Grappling w/ Corey Beasley
Fitness Jedi, Corey Beasley demonstrates the various rope exercises he discusses in the Gains article in Issue 31, Ap...
Stability Ball Work Bottom- Jeff Glover
In this video Jeff demonstrates stability ball moves that can be performed from a bottom position to enhance your jiu...
Stability Ball Work Bottom- Jeff Glover
In this video Jeff demonstrates stability ball moves that can be performed from a bottom position to enhance your jiu...
Stability Ball Workout Top- Jeff Glover
In this video Jeff demonstrates stability ball moves that can be performed from a top position to enhance your jiu-ji...
Stability Ball Workout Top- Jeff Glover
In this video Jeff demonstrates stability ball moves that can be performed from a top position to enhance your jiu-ji...
Fabricio Werdum training for Cain Velasquez UFC 188
Fabricio Werdum training for his fight with Cain Velasquez at UFC 188 in Mexico City on June 13th.
Fabricio Werdum training for Cain Velasquez UFC 188
Fabricio Werdum training for his fight with Cain Velasquez at UFC 188 in Mexico City on June 13th.