Mental Training RSS
How to Build a Gameplan for Brazilian Jiu-Jitsu
Elliott Bayev and Stephan Kesting discuss gameplans, mindmaps, BJJ self defense and more. Download Elliott’s comple...
How to Build a Gameplan for Brazilian Jiu-Jitsu
Elliott Bayev and Stephan Kesting discuss gameplans, mindmaps, BJJ self defense and more. Download Elliott’s comple...
BJJ Training & Competition Strategies with Brandon ‘Wolverine’ Mullins (audio only)
Stephan Kesting interviews Brandon ‘Wolverine’ Mullins in depth about his BJJ training & competition strategies.
The Power of having a Gameplan in BJJ- Brandon Mullins
The power of gameplans in BJJ & grappling, by Brandon Mullins & Stephan Kesting. From the Takedowns & T...
Mental Mistakes #6: Surround themselves with Negative People
The number six most common mental mistake Jiu-Jitsu competitors make is to “Surround Themselves with Negative People”...
Mental Mistakes #5: Hyping Opponents Up
n continuation of the series “Top Ten Mental Mistakes Jiu-jitsu Competitors Make and How to Avoid Them”, today I will...
Mental Mistakes #4: Dwelling on Mistakes
The number four most common mental mistake Jiu-Jitsu competitors make is “Dwelling on mistakes”. This dwelling can ...
Mental Mistakes #3: Fear of making costly mistakes
The number three most common mental mistake Jiu-Jitsu competitors make is “Fear of making costly mistakes”. If you ha...
Mental Mistakes #2: FEAR OF DISAPPOINTING OTHERS
Hello everyone, today I am going to share the number two mental mistake Jiu-Jitsu competitors make and how to avoid...
Mental Mistakes #1: FOCUSING ON THE OUTCOME
Hello everyone, today I am going to start sharing the top ten mental mistakes Jiu-Jitsu competitors make and how to...
Have you ever blamed the referee for your BJJ competition loss?
Have you ever blamed a referee for your loss? Hello everyone, losing a Jiu-Jitsu match because of a referee’s mistake...
Who do you hang out with? Anchor or Balloon?
“Who do you hang out with?” In this video blog you will hear about the power of association, how people you are sur...