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Mental Training RSS

Buchecha and Braulio Estima Talk About Mindset When Competing

During a seminar at Frota Noguiera Academy in Zurich Multi X World Champions Braulio Estima and Marcus “Buchecha” Alm...

How to Get Better at BJJ While Training with Beginners

Pointers, tricks and tips for training BJJ with newbies and beginners so neither of you get hurt, and that both of yo...

Blocked vs Randomised Training- Kit Dale

Kit Dale explains how he learns BJJ Techniques faster than normal people.

How to Memorise any BJJ Technique- Kit Dale

How to structure your training to maximise your long term memory retention.. And tips on how to memorise anything..

BJJ Mental Coach: Underestimating Mental Preparation

From BJJ Mental Coach Gustavo Dantas:   The tenth mental mistake from the series “Top 10 Mental Mistakes BJJ Competit...

Jiu-Jitsu for Small Guys & Winning Mindset for Competition: Felipe Costa (Brasa team black belt)

What happens if you’re just no good at the thing you love? Felipe Costa loved jiu-jitsu, but his terrible results in ...

How to Prepare for BJJ Competition | Robson Moura

Multiple world champion, Robson Moura, talks a bit about how he likes to prepare for tournaments during his seminar a...

BJJ Mental Coach: How NOT to bring outside issues on the mat

From BJJ Mental Coach Gustavo Dantas:   The ninth most common mental mistake Jiu-Jitsu competitors make is: “Bringing...

BJJ Motivation – Mindset for Competition

  “Rios Gear” meet with multiple time BJJ Champion and Brazilian Jiu Jitsu black belt under Ricardo Libório – Eduardo...

BJJ Mental Coach: “Hyping the tournament up”

  From BJJ Mental Coach Gustavo Dantas:   The eighth most common mental mistake Jiu-jitsu competitors make is “Hyping...

Mental Mistakes BJJ Competitors Make #7 Negative Self-Talk

BJJ Mental Coach Gustavo Dantas: The seventh most common mental mistake Jiu-Jitsu competitors make is “Negative self-...

Mental Mistakes BJJ Competitors Make #7 Negative Self-Talk

BJJ Mental Coach Gustavo Dantas: The seventh most common mental mistake Jiu-Jitsu competitors make is “Negative self-...
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