Mental Training RSS
Gustavo Dantas On BJJ Sports Psychology and Mental Training
Stephan Kesting interviews BJJ black belt and champion competitor about sports psychology and mental training for Bra...
Mental Tip for BJJ Competitors over 30
Do your nerves get the best of you constantly when you compete? Check this video out then!
Marcelo Garcia – 3 Modes of Training
Marcelo Garcia talks about the learning process and mentality for training and competition
Firas Zahabi on the Power of Thoughts and the Thin Line Between Confidence and Arrogance
GSP’s coach Firas Zahabi talks about his perspective on the power of thoughts and what differentiates confident from ...
Don’t Compare Yourself to the Worst
Coach Kolat covers a conversation that he had with one of his athletes in regard to training habits and self-confidence.
4 Tips To Deal With BJJ Tournament Anxiety
Get over your fears and control your anxiety before a tournament. By channelling that anxious energy we can perform a...
How to improve your BJJ Away From The Mats?
Busy with family obligations, working, travelling or away from the mats for some other reason? Don’t stall your progr...
Marcelo Garcia: His Week Before A Tournament
Marcelo Garcia talks about his week before a tournament at the Five Grappling Super Seminar near Toronto with Xande R...
Jorge Gurgel talks the Jiu jitsu lifestyle & Mindset
Wise words from Jorge Gurgel about mindset and BJJ lifestyle.
Rafael Lovato Jr – Mental Preparation for BJJ Competitions
Rafael Lovato Jr is a big supporter of sport psychology. Hear out his interview on the things that helped him along t...
Staying Motivated in BJJ & Life by Budo Jake
From Budo Jake: Just sharing my thoughts on staying motivated and disciplined in BJJ training. If this helps you or y...
Mental Preparation for Judo/BJJ Competitions- Travis Stevens
This is how Judo Olympian and BJJ black belt Travis Stevens mentally prepares for his competitions and how he prepa...