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Key Lock Throw
Jahsua Marsh shows us the very effective Key lock throw.

Osoto gari entry Uchikomi drill
Drill these until you become a takedown beast!

Seoi nage Uchikomi Drill – Sensei Dave Mair
Drill these until perfection and make all your opponents pull guard afraid of your throws.

BJJ Belt Solo Drills for Core!
These solo drils will give you strength and stability on your core. Something very important but many times neglected...

Judo Essential Footwork for Competition Tutorial
Danny Williams, Judo Olympian and Commonwealth Champion is here filmed by giving a tutorial on what he sees are the e...

Takedowns against the Cage Tutorial
James Doolan gives a tutorial on why most takedowns are now hit near the cage fence in MMA and how to do so most effe...

Buchecha – Guard pass drill
Marcus Buchecha teaches a guard passing drill to teach you how to make your hips feel heavier.

Entanglement Protocol 1: X Guard Drills Vs. A Standing Opponenent
Awesome X Guard Drills Vs. A Standing Opponenent.

Against the cage takedown
Learn how to take your opponent down when pressing him against the cage.

Collar Tie Slip Ankle Pick
Cary teaches his Collar Tie Slip to his misdirection Ankle Pick.

BJJ Golden rule of breakfall
Golden knowledge and extremely rare footage of red belt Armando Wriedt explaining why in Jiu Jitsu breakfall you must...

BJJ Drills to help you improve
3 Quick-Learn Jiu Jitsu Drills Designed to get you better.
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