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Yoko Tomoe Nage with Brent Weedman!
BJJ & Judo Black Belt + Bellator MMA Veteran Brent Weedman demonstrates Yoko Tomoe Nage which is very effective i...

Heavy bag Jiu Jitsu Drills
These drills are going to improve a lot your agility and motor coordination and all you need to perform them is a hea...

Stability ball Jiu-Jitsu Drills
Black Belt Max De Michelis shows some very good Stability ball Jiu-Jitsu Drills.

Double leg takedown defense + takedown
Learn how to defend the Double leg takedown attack and bring your opponent down instead.

Low Single Finish
Cary Kolat teaches a very effective and useful to know Low Single Finish

Spin Drill From Front Head Lock
This speed drill helps a person with taking the back from a front headlock while blocking the opponent from trying to...

Half guard Kimura drill
A very nifty drill for getting good at the Kimura!

Fernando Terere – Favela Jiu Jitsu Takedowns!
The last Video in the popular Favela Jiu Jitsu Series, Terere demonstrates some of the Judo takedowns he adopted for ...

Maximizing Your BJJ Mat Time
Maximizing Your Precious BJJ Mat Time with these Killer Drills

How to Drill BJJ Techniques
Take a look at the techniques you should be drilling in your BJJ practice.

Single Leg from an Underhook
Wrestling coach Kyle shows us how to do a powerful single leg from the underhook

Snap Down Spin Behind
Wrestling coach Kyle shows us how to link together a powerful snap down and spin behind
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