These solo drils will give you strength and stability on your core. Something very important but many times neglected in BJJ.
These solo drils will give you strength and stability on your core. Something very important but many times neglected in BJJ.
Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.
By clicking enter you are verifying that you are old enough to consume alcohol.