FREE SHIPPING to the U.S. on ALL ORDERS!

Technique Thursday: Duck Under to Lift

I once attended a no time limit tournament in which the person running the show stood in front of everyone at the rules meeting and said, “Well, since there aren’t any points, I don’t know why you would go for a takedown.” It was enough to make me want to scream. The takedown is one of the most important aspects of grappling. Without it, we enter the realm of double-guard pulls.

Because i believe in the takedown so much, I make it the subject of many of the Thursday videos I share. Today is no different. This one comes from Cary Kolat, a well-decorated wrestler who coaches at Campbell University and runs Kolat.com. This takedown comes off of a duck under, a basic, yet solid technique. Give it a watch and see what you can make happen with it.

The post Technique Thursday: Duck Under to Lift appeared first on Jiu-Jitsu Times.

Older Post
Newer Post
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now